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Depression
🌸 Atypical Depression
- Feeling sad or low most of the time
- Sleeping too much or too little
- Loss of interest in daily activities
- Increased appetite or sudden weight gain
- Feeling tired and heavy in the body
- Overthinking and worrying a lot
- Easily hurt by rejection or criticism
- Feeling better only when something good happens
🧠 Major Depressive Disorder (MDD)
- Continuous sadness, emptiness, or hopelessness
- Loss of interest in work, hobbies, or social activities
- Changes in sleep — too much or too little
- Appetite changes and sudden weight gain or loss
- Feeling tired or lacking energy all day
- Difficulty in thinking, concentrating, or making decisions
- Feeling worthless, guilty, or helpless
- Thoughts of death or suicide
🌸 Postpartum Depression (PPD)
- Feeling sad, hopeless, or overwhelmed
- Crying more often than usual
- Difficulty bonding with the baby
- Loss of interest in daily activities
- Trouble sleeping or sleeping too much
- Severe mood swings
- Feeling worthless or guilty
- Thoughts of harming oneself or the baby